If you want a lighter texture, add an extra 1/2 teaspoonful of baking powder, as fruit purées tend to make the final product denser than the original recipe. Egg Yolk Substitutes For Thickener. If the eggs’ function is to thicken a dish, such as in quiche, frittata, smoothies, mousse, or custard, it’s best to substitute it with a protein-rich ingredient. Uses – This includes applesauce, banana, pumpkin, and sweet potato puree. Pureed avocado How much applesauce is equivalent as substitute for one egg. However, if you don’t eat eggs you need to find alternatives to egg yolks that you can use for cooking. Fruit & Veggie Puree. They are widely used in a lot of sweet and sour dishes, such as desserts.The yolk of the egg is utilized as a food emulsifier and thickener, such as custard, mayonnaise, and crème brûlée. By PK Cork on Nov 29, 2015. Let the seeds fully absorb the water so that they can act as a sufficient replacement (dry seeds won’t have the necessary moisture that an egg substitute … Mix 1 tablespoon of flax seed with 3 tablespoons of water. of 11. Applesauce. Applesauce will give the cookie dough moistness and impart the cookies with great flavor. Let’s explore some items that may be used as substitutes for egg yolks: Note that the quantities may vary depending on the recipes. Each flax or chia “egg” can substitute one egg. Use applesauce to add moisture. What can I use as a vegan egg substitute? Definitely surprising! Egg Yolk Substitutes. Best Egg Yolk Substitute – It is without a doubt that eggs are important in the culinary scene. Substitute one-fourth cup applesauce for one egg in the cookie recipe. What is vegan egg yolk made of? The ability of the egg yolks to coagulate also helps thicken dishes. To Substitute – Add 3 tablespoons of puree for each egg. I just had blood work done that shows I am allergic to both egg yolk and white. Applesauce and bananas kind of make sense as an egg replace, but flax seeds? Purees work as binders and thickeners and are perfect for moist, dense, baked goods such as muffins, doughnuts, and quick bread. The Best Vegan Egg Substitutes. In cookies, eggs add moistness and helps to bind the other ingredients together. You can also use applesauce for making cookies instead of eggs. Soft and firm tofu – Puree ¼ cup of tofu. Vegg Vegan Egg Yolk is made with nutritional yeast (fortified with folic acid, B-12 & iron), sodium alginate and a pinch of black sea salt—a perfect addition to any vegan, kosher or cholesterol-conscious diet. Replace one egg with 1/4 cup of applesauce in sweet desserts. https://www.rockabyeparents.com/pumpkin-pie-recipe-without-eggs The lab tested 96 foods. Egg and egg yolks are needed in baking almost everything from meatloaf to muffins.