Note that sweet potatoes can be darn hard to slice up! This recipe did not work for me. When sweet potatoes really come into their own is when they’re cut into wedges and baked into crispy fries. Sweet potato fries can be made two ways: you can fry them or you can bake them. Sweet potato fries have recently jumped onto the scene as an alternative to the diner classic. Take the sweet potato fries and toss them in the … are spiced and sweet all at once, and far healthier than the shop-bought ones. These were quite tasty and didn’t have any of the sweet potato taste that typically turns off the kiddo. This does work so give it a try if you feel like it. Plus, they’re a real favourite with the kids, so get them to help you make them, too. Read more, Caprese salad (or insalata Caprese) is a simple salad made with ripe tomatoes, mozzarella cheese, and basil. Put 95g sweet potato, cut into fries, on a baking tray and mix with 1 tsp rapeseed oil and ¼ tsp cayenne pepper. So that they brown and get crisp in the oven, toss them with a bit of oil. The sweet potato strips are fried twice for a total of approximately 3 minutes, depending on the thickness of the potatoes. Everyone at home loved it! More about us…, My favorite way to cook zucchini noodles! I like sweet potato fries to be thin and crispy, so as you can see from our photos, we cut them pretty thin. We scatter the fries over two hot baking sheets — we use two so the fries aren’t too close to each other. Follow our oven baked sweet potato fries recipe and be rewarded with crispy, caramelized fries with tender middles. Try not to crowd them too much or else they will not brown. With a few simple tricks, you can make juicy and tender… – Adam and Joanne. I love how juicy… Fries were tasteless and although not mushy, they were hardly crisp. Deliciously sweet and creamy, they’re great baked whole and served with a dollop of thick yoghurt and sliced spring onions, simply mashed, chopped or roasted then stirred into veggie chillies and curries, or made into soup. Add to a large bowl and toss with olive oil, salt, and pepper. Read more, © 2009-2020 Inspired Taste, Inc. Step one, Scrub sweet potatoes clean and cut into fries. The thin cornstarch bath is the secret to crispy, golden brown deep-fried sweet potato fries. Bake in the oven for 20 … Hopefully that helps! I love the extra texture (and nutrition) it provides. https://www.bbc.co.uk/food/recipes/sweetpotatochipswith_84745 French fries, which vary from the super-thin shoestring variety to those found at fast food restaurants to giant steak fries, are delicious, but with sweet potatoes in your corner, you can upgrade your favorite side to new proportions. Try our. Keep in mind that baking time may vary depending on how large you cut your sweet potatoes and how accurate your oven is. Custom Design by Nina Cross Scrub then cut the sweet potatoes into 1/2-inch sticks. What could you do if you don’t have aluminum foil? homemade sweet potato fries Step one, Scrub sweet potatoes clean and cut into fries All comments are moderated before appearing on the site. One of our favorite cookies! Low-carb, keto-adaptable, and vegetarian! I leave the skins of sweet potatoes on. https://www.cleaneatingmag.com/recipes/quick-sweet-potato-fries Tumble sweet potatoes onto hot baking sheets and spread into one layer. Don’t fret if the edges become brown, they will taste more caramelized than burnt. For the best tasting sweet potato fries, season them with a generous amount of salt and pepper. Sprinkle the rosemary and sea salt over the top of the fries and bake for 20 minutes. Heat oven to 200C/180C fan/ gas 6. Preheat oven to 200C. We are so happy you’re here. This way, the moment the fries hit the sheet pan, they start cooking. When sweet potatoes really come into their own is when they’re cut into wedges and baked into crispy fries.